On Monday 17 March, during the 1st lesson, a workshop about Emotional Regulation will take place in 8I.
The objectives of the workshop:
- Students learn to recognize certain unpleasant emotions and understand the importance of regulating them.
- Students reflect on their experience and expression of unpleasant emotions.
- Students understand the importance of expressing emotions.
- Students understand the significance of certain unpleasant emotions.
- Students understand the importance of and learn ways to manage negative emotions.
The workshop will be led by the organization No Excuse.
