In March, we will organise some workshops about Mental Health:
- On Monday 23 March, during the 1st lesson in 8M.
- On Monday 30 March, during the 1st lesson in 8I.
The objectives of the workshops are to:
- Learn about the importance of mental health and the ways to care for their own well-being.
- Take part in interactive activities and group discussions.
- Explore everyday challenges and sources of stress at school, at home, and in peer relationships.
- Become familiar with practical strategies for coping with stress and managing difficult emotions.
- Learn to recognise signs of distress in themselves and others.
- Receive information about where and how to seek help when needed.
The aim of the workshops is to create a safe and supportive environment that encourages open conversations about mental health and equips the students with the basic skills to care for themselves and support others.
The workshop will be given by the organisation Psihomoč.
