On Thursday and Friday, 21st and 22nd March, Tim Burns, an expert on brain development, digital dementia and mindfulness, gave his Amazing Brain presentations to students, parents and teachers. The presentation gave several Peak Performance brain tips that can be immediately and usefully applied to improve and enhance brain function. Topics included: the basic architecture and development of the growing brain; the importance of diet and hydration, exercise and sleep; the important role of downtime and mindfulness meditation in augmenting learning; the perils and promise of screen technology on the maturing brain; the crucial and exciting upgrades taking place during the teen years; and much more. The presentation drew many questions from the audience and was highly informative, engaging and enjoyable.
A big thank you to Mr Burns.